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Tag Archives: stress relief
Finally: A Stress Relief Article That Makes Sense
On the heels of Music Therapy 1, here is a post by Elizabeth Scott, MS, on Very Well that I recently discovered: Stress Relief For Tired People Too Tired To Exercise? Try These Stress Relievers First! In the above article … Continue reading
Posted in Health, Life
Tagged meditation, music, practical tips, stress relief, too tired to exercise, well-being
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Writing Relieves Stress — When It’s Not 50K Words in a Month
Words in the Dark: Post 4 In Get Into the “Write” Frame of Mind, Elizabeth Scott, MS introduces two other November writing opportunities in addition to NaNoWriMo (National Novel Writing Month) that some of us, like myself, may not have … Continue reading
